Sessions

Elaine MilesI offer a unique approach to Sexuality Counseling. It is a Multi-dimensional, goal-oriented approach to finding practical solutions to current or long-standing sexual and intimacy concerns. Whether you are single or in a relationship, compassionate conversation can ease concerns about many issues related to intimacy

 

 

                        Compassionate Talk Therapy

I actively listen and offer my insights and suggestions so that you gain mental clarity. I am non-judgmental and well versed in the myriad of issues relating to sexuality. It has been my personal experience that in order to have a healthy relationship with another individual one must first cultivate a strong emotional, mental, physical, and meaning personal foundation. Many people look to others for happiness and love. This dependency is at the root of toxic relationships. It is only after you accept every part of who you are, both the dark and the light components of your being, will you be equipped to move forward. This does not happen overnight. It is a process that is worth beginning. I can help you on this journey. Begin to live a fuller live with new perspectives, insights, and solutions.

My Approach

  • I offer compassion & moral support
  • I coach Mindfulness – a form of meditation
  • I actively listen, offering suggestions and guidance on sexuality concerns such as Performance Anxiety, Premature Ejaculation and Erectile Dysfunction.
  • I provide suggestions for resources such as books, websites, dvds,
  • I provide guidance on the concepts of self-acceptance and self-forgiveness

Results

  • Intimacy is improved or restored.
  • Relationships are more satisfying and meaningful.
  • Daily life begins to flow with a more balanced perspective.
  • Unpleasant experiences of the past are put to rest.
  • Fears and anxieties about the future are less of a concern
  • The present is experienced to its fullest extent.
  • An increase in vitality
  • Turn negative thoughts to positive ones with minimal effort.
  • Decision-making becomes more focused!

Follow-Up

When the session comes to a conclusion I will suggest specific tasks to help you continue your progress. With my support, we can locate the keys to unlocking obstacles which are preventing you from living life with greater vitality and meaning.

 

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Confidentiality
All communication is considered privileged and unless there is current or forthcoming danger to another person, will not be shared.

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